Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:57 PM
183kj
89rpm
36%
16mph
Monday 11/13/23 @ 11:48 AM
✅
209kj
83rpm
40%
17mph
Sunday 8/6/23 @ 1:56 PM
✅
346kj
73rpm
45%
18mph
Sunday 8/6/23 @ 1:41 PM
283kj
86rpm
37%
16mph
Sunday 12/6/20 @ 2:27 PM
313kj
72rpm
44%
17mph
Wednesday 12/9/20 @ 11:59 AM
✅
324kj
87rpm
39%
17mph
Monday 8/17/20 @ 2:9 PM
✅
373kj
74rpm
47%
19mph
Saturday 1/6/18 @ 12:39 PM
222kj
72rpm
38%
14mph
Friday 8/14/20 @ 1:49 PM
✅
261kj
70rpm
50%
19mph
Wednesday 8/12/20 @ 11:21 PM
223kj
80rpm
42%
18mph
Sunday 5/17/20 @ 1:58 PM
✅
239kj
72rpm
47%
18mph
Sunday 5/24/20 @ 5:6 PM
223kj
85rpm
40%
18mph
Wednesday 10/30/19 @ 3:43 PM
53kj
63rpm
34%
12mph
Friday 11/1/19 @ 10:41 AM
✅
220kj
87rpm
40%
17mph
Thursday 11/22/18 @ 3:29 PM
294kj
79rpm
40%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
371kj
86rpm
42%
18mph
Tuesday 6/5/18 @ 4:27 PM
✅
230kj
80rpm
43%
18mph
Thursday 6/7/18 @ 9:33 AM
223kj
81rpm
42%
18mph
Saturday 12/16/17 @ 5:37 PM
✅
737kj
81rpm
44%
18mph
Saturday 5/12/18 @ 1:18 PM
648kj
87rpm
40%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
79
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
38
Workouts
223
kj
Sunday 5/24/20
648
kj
Saturday 5/12/18