Shake and Bake
Workouts
Friday 12/24/21 @ 10:22 PM
66kj
71rpm
37%
14mph
Sunday 3/6/22 @ 5:7 PM
✅
110kj
87rpm
39%
18mph
Saturday 1/8/22 @ 8:23 PM
47kj
76rpm
37%
15mph
Thursday 1/13/22 @ 11:29 PM
✅
77kj
74rpm
46%
18mph
Tuesday 11/16/21 @ 2:34 PM
139kj
79rpm
45%
19mph
Saturday 1/8/22 @ 4:22 PM
✅
153kj
85rpm
41%
18mph
Tuesday 11/30/21 @ 2:28 PM
159kj
74rpm
41%
16mph
Tuesday 11/30/21 @ 2:30 PM
✅
217kj
82rpm
43%
18mph
Thursday 9/2/21 @ 8:9 PM
77kj
78rpm
44%
18mph
Thursday 3/11/21 @ 10:53 PM
✅
82kj
87rpm
41%
18mph
Friday 6/18/21 @ 8:29 PM
164kj
78rpm
45%
18mph
Thursday 6/10/21 @ 12:13 PM
✅
175kj
89rpm
40%
19mph
Tuesday 5/11/21 @ 4:4 PM
✅
206kj
79rpm
49%
20mph
Saturday 5/22/21 @ 1:33 AM
161kj
88rpm
41%
18mph
Thursday 2/11/21 @ 4:11 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 2:38 AM
✅
154kj
89rpm
40%
18mph
Thursday 1/14/21 @ 9:31 PM
98kj
76rpm
37%
15mph
Wednesday 1/6/21 @ 12:27 PM
✅
150kj
86rpm
37%
17mph
Wednesday 12/30/20 @ 10:23 PM
50kj
76rpm
37%
15mph
Monday 12/28/20 @ 2:44 PM
✅
88kj
89rpm
42%
19mph