Shake and Bake
VS
Workouts
Friday 5/5/23 @ 9:57 PM
325kj
81rpm
41%
17mph
Wednesday 5/3/23 @ 11:35 PM
✅
583kj
90rpm
48%
22mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Thursday 6/18/20 @ 10:54 PM
✅
655kj
88rpm
52%
23mph
Monday 3/15/21 @ 9:20 PM
486kj
82rpm
43%
18mph
Tuesday 3/16/21 @ 4:18 AM
✅
854kj
93rpm
49%
23mph
Wednesday 12/30/20 @ 9:22 PM
233kj
81rpm
43%
18mph
Friday 1/1/21 @ 11:38 PM
✅
324kj
84rpm
48%
20mph
Tuesday 10/20/20 @ 1:26 AM
454kj
80rpm
42%
18mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Friday 5/29/20 @ 10:23 PM
211kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 4:49 AM
✅
409kj
92rpm
49%
22mph
Sunday 4/19/20 @ 3:39 PM
237kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 6:15 AM
✅
392kj
88rpm
49%
22mph
Saturday 9/7/19 @ 4:42 PM
430kj
83rpm
41%
17mph
Saturday 9/7/19 @ 9:36 PM
✅
733kj
84rpm
50%
22mph
Tuesday 10/1/19 @ 2:3 AM
270kj
80rpm
37%
15mph
Monday 2/10/20 @ 7:39 PM
✅
597kj
85rpm
51%
22mph
Wednesday 9/11/19 @ 10:57 AM
331kj
78rpm
43%
17mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
calminchaos
Philly
13
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
234
🔥
Workouts
325
kj
Friday 5/5/23
486
kj
Monday 3/15/21
233
kj
Wednesday 12/30/20
454
kj
Tuesday 10/20/20
211
kj
Friday 5/29/20
237
kj
Sunday 4/19/20
430
kj
Saturday 9/7/19