Shake and Bake
Workouts
Monday 11/28/22 @ 10:47 PM
215kj
79rpm
42%
17mph
Wednesday 10/16/19 @ 2:59 PM
✅
242kj
87rpm
41%
18mph
Friday 1/1/21 @ 10:44 PM
✅
196kj
73rpm
43%
17mph
Sunday 10/30/22 @ 2:9 PM
119kj
74rpm
34%
14mph
Sunday 2/14/21 @ 10:20 PM
218kj
84rpm
40%
17mph
Thursday 9/10/20 @ 11:36 AM
✅
295kj
0rpm
0%
0mph
Thursday 7/2/20 @ 8:47 PM
✅
231kj
82rpm
42%
18mph
Thursday 10/10/19 @ 7:16 PM
221kj
89rpm
39%
18mph
Tuesday 6/2/20 @ 8:41 PM
✅
358kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 10:59 PM
352kj
93rpm
38%
18mph
Saturday 5/2/20 @ 3:56 PM
✅
482kj
82rpm
43%
18mph
Monday 8/12/19 @ 4:36 PM
374kj
83rpm
38%
16mph
Monday 12/2/19 @ 6:40 PM
✅
369kj
83rpm
43%
18mph
Thursday 8/22/19 @ 6:41 PM
326kj
78rpm
42%
17mph
Sunday 11/24/19 @ 10:34 PM
✅
324kj
82rpm
41%
17mph
Wednesday 8/14/19 @ 4:5 PM
264kj
80rpm
39%
16mph
Friday 10/11/19 @ 7:47 PM
223kj
83rpm
41%
17mph
Tuesday 10/8/19 @ 1:54 PM
✅
223kj
90rpm
38%
18mph
Sunday 8/25/19 @ 2:49 PM
✅
452kj
84rpm
41%
18mph
Friday 6/21/19 @ 2:14 PM
291kj
77rpm
37%
15mph
Workouts
119
kj
Sunday 10/30/22
218
kj
Sunday 2/14/21
221
kj
Thursday 10/10/19
352
kj
Wednesday 10/30/19
264
kj
Wednesday 8/14/19
291
kj
Friday 6/21/19