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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
0
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
86 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 3:54 PM
200
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 9/21/21 @ 12:15 PM
✅
374
kj
86
rpm
42
%
18
mph
Monday 5/10/21 @ 10:22 PM
213
kj
80
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/19/21 @ 4:16 PM
✅
365
kj
87
rpm
41
%
18
mph
Saturday 7/24/21 @ 2:52 PM
303
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/21/21 @ 2:24 PM
✅
508
kj
84
rpm
43
%
19
mph
Tuesday 7/20/21 @ 7:41 PM
154
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 7/16/21 @ 9:23 PM
✅
237
kj
87
rpm
41
%
18
mph
Sunday 6/6/21 @ 7:17 PM
442
kj
73
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 12:35 PM
✅
765
kj
84
rpm
43
%
19
mph
Friday 5/7/21 @ 5:27 PM
141
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 2/26/21 @ 4:25 PM
✅
241
kj
93
rpm
39
%
18
mph
Saturday 3/13/21 @ 4:25 PM
282
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 12:55 PM
✅
475
kj
80
rpm
44
%
18
mph
Saturday 3/6/21 @ 1:54 PM
383
kj
78
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:51 PM
✅
764
kj
84
rpm
43
%
19
mph
Sunday 2/21/21 @ 10:9 PM
173
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/29/20 @ 4:31 PM
✅
258
kj
82
rpm
44
%
19
mph
Saturday 2/20/21 @ 5:57 PM
277
kj
77
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:27 PM
✅
552
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
0
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
86 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
200
kj
Sunday 10/10/21
✅
374
kj
Tuesday 9/21/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Monday 5/10/21
✅
365
kj
Sunday 9/19/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Saturday 7/24/21
✅
508
kj
Sunday 3/21/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
154
kj
Tuesday 7/20/21
✅
237
kj
Friday 7/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Sunday 6/6/21
✅
765
kj
Sunday 6/6/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
141
kj
Friday 5/7/21
✅
241
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Saturday 3/13/21
✅
475
kj
Sunday 11/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 3/6/21
✅
764
kj
Friday 3/5/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
173
kj
Sunday 2/21/21
✅
258
kj
Thursday 10/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Saturday 2/20/21
✅
552
kj
Saturday 2/20/21
Previous Workouts
Next Workouts