Shake and Bake
Workouts
Thursday 12/23/21 @ 4:38 PM
✅
111kj
64rpm
36%
12mph
Monday 12/20/21 @ 11:34 PM
101kj
82rpm
29%
13mph
Monday 7/26/21 @ 4:38 PM
233kj
74rpm
37%
15mph
Saturday 10/30/21 @ 5:4 PM
✅
294kj
84rpm
37%
16mph
Thursday 10/14/21 @ 8:51 PM
153kj
64rpm
34%
12mph
Monday 10/11/21 @ 4:48 PM
✅
291kj
85rpm
37%
16mph
Wednesday 9/29/21 @ 7:26 PM
203kj
77rpm
35%
14mph
Tuesday 9/28/21 @ 10:27 PM
✅
277kj
82rpm
38%
16mph
Sunday 5/16/21 @ 2:10 PM
296kj
81rpm
35%
15mph
Sunday 5/16/21 @ 4:27 PM
✅
347kj
81rpm
37%
16mph
Friday 4/30/21 @ 8:33 PM
✅
142kj
80rpm
35%
15mph
Sunday 2/21/21 @ 9:23 PM
139kj
83rpm
33%
15mph
Wednesday 3/10/21 @ 9:16 PM
172kj
78rpm
32%
13mph
Thursday 4/22/21 @ 10:47 PM
✅
249kj
86rpm
35%
16mph
Monday 2/15/21 @ 3:55 PM
195kj
85rpm
30%
14mph
Friday 2/19/21 @ 12:30 AM
✅
248kj
86rpm
35%
15mph
Saturday 1/30/21 @ 7:8 PM
250kj
80rpm
33%
14mph
Sunday 1/24/21 @ 6:41 PM
✅
297kj
82rpm
35%
15mph
Saturday 1/16/21 @ 3:58 PM
117kj
85rpm
36%
16mph
Tuesday 1/5/21 @ 12:15 AM
✅
139kj
79rpm
41%
17mph
Workouts
101
kj
Monday 12/20/21
203
kj
Wednesday 9/29/21
296
kj
Sunday 5/16/21
139
kj
Sunday 2/21/21
172
kj
Wednesday 3/10/21
250
kj
Saturday 1/30/21