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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 5:46 PM
187
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/18/21 @ 8:26 AM
✅
215
kj
75
rpm
36
%
14
mph
Wednesday 8/4/21 @ 2:42 PM
✅
233
kj
74
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/6/21 @ 9:52 AM
219
kj
67
rpm
38
%
14
mph
Tuesday 7/20/21 @ 7:41 PM
✅
154
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 7/26/21 @ 11:42 AM
134
kj
71
rpm
37
%
14
mph
Tuesday 6/8/21 @ 5:14 PM
✅
228
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 6/5/21 @ 12:8 PM
191
kj
72
rpm
35
%
14
mph
Monday 5/31/21 @ 6:56 PM
✅
242
kj
76
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 11:30 AM
207
kj
69
rpm
36
%
13
mph
Friday 5/7/21 @ 5:27 PM
✅
141
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 5/8/21 @ 10:32 AM
123
kj
71
rpm
35
%
13
mph
Saturday 4/24/21 @ 2:59 PM
✅
291
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 8:39 AM
237
kj
68
rpm
36
%
13
mph
Wednesday 4/21/21 @ 5:17 PM
✅
214
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 9:25 AM
172
kj
65
rpm
36
%
13
mph
Wednesday 2/17/21 @ 3:20 PM
✅
281
kj
80
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:45 PM
249
kj
69
rpm
36
%
14
mph
Sunday 2/7/21 @ 6:47 PM
✅
223
kj
66
rpm
40
%
14
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 1/31/21 @ 2:29 PM
0
kj
0
rpm
24
%
0
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
187
kj
Wednesday 2/10/21
✅
215
kj
Monday 10/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Wednesday 8/4/21
219
kj
Friday 8/6/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
154
kj
Tuesday 7/20/21
134
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
228
kj
Tuesday 6/8/21
191
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
242
kj
Monday 5/31/21
207
kj
Monday 5/31/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
141
kj
Friday 5/7/21
123
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Saturday 4/24/21
237
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
214
kj
Wednesday 4/21/21
172
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Wednesday 2/17/21
249
kj
Monday 2/15/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
223
kj
Sunday 2/7/21
0
kj
Sunday 1/31/21
Previous Workouts
Next Workouts