Shake and Bake
Workouts
Friday 5/7/21 @ 5:27 PM
141kj
87rpm
32%
14mph
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Tuesday 7/20/21 @ 7:41 PM
154kj
83rpm
35%
15mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Monday 5/31/21 @ 6:56 PM
242kj
76rpm
36%
15mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Saturday 3/13/21 @ 4:25 PM
282kj
78rpm
35%
14mph
Saturday 7/31/21 @ 9:24 PM
✅
486kj
83rpm
43%
18mph
Friday 7/2/21 @ 9:42 PM
142kj
74rpm
37%
14mph
Friday 7/2/21 @ 1:33 AM
✅
226kj
84rpm
41%
18mph
Sunday 6/6/21 @ 7:17 PM
442kj
73rpm
38%
15mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Monday 5/10/21 @ 10:22 PM
213kj
80rpm
35%
14mph
Saturday 5/8/21 @ 2:6 PM
✅
355kj
82rpm
42%
18mph
Saturday 4/24/21 @ 2:59 PM
291kj
77rpm
36%
15mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 5:17 PM
214kj
79rpm
35%
15mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Saturday 2/20/21 @ 5:57 PM
277kj
77rpm
36%
14mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Workouts
141
kj
Friday 5/7/21
154
kj
Tuesday 7/20/21
282
kj
Saturday 3/13/21
442
kj
Sunday 6/6/21
213
kj
Monday 5/10/21
291
kj
Saturday 4/24/21
214
kj
Wednesday 4/21/21