Shake and Bake
Workouts
Tuesday 6/8/21 @ 5:14 PM
228kj
79rpm
36%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Tuesday 11/9/21 @ 3:48 PM
113kj
75rpm
32%
13mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Wednesday 8/4/21 @ 2:42 PM
233kj
74rpm
37%
15mph
Saturday 7/31/21 @ 12:11 AM
✅
250kj
79rpm
37%
15mph
Tuesday 7/20/21 @ 7:41 PM
154kj
83rpm
35%
15mph
Saturday 7/24/21 @ 3:13 PM
✅
171kj
72rpm
40%
15mph
Monday 5/31/21 @ 6:56 PM
242kj
76rpm
36%
15mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Friday 5/7/21 @ 5:27 PM
141kj
87rpm
32%
14mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Saturday 4/24/21 @ 2:59 PM
291kj
77rpm
36%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Wednesday 4/21/21 @ 5:17 PM
214kj
79rpm
35%
15mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 5:46 PM
187kj
80rpm
33%
14mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Wednesday 2/17/21 @ 3:20 PM
281kj
80rpm
35%
14mph
Sunday 2/14/21 @ 5:19 PM
✅
366kj
63rpm
45%
15mph
Workouts
228
kj
Tuesday 6/8/21
113
kj
Tuesday 11/9/21
154
kj
Tuesday 7/20/21
141
kj
Friday 5/7/21
291
kj
Saturday 4/24/21
214
kj
Wednesday 4/21/21
187
kj
Wednesday 2/10/21