Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 9:16 PM
444kj
79rpm
47%
19mph
Tuesday 6/21/22 @ 1:58 PM
✅
562kj
63rpm
65%
21mph
Monday 8/29/22 @ 7:43 PM
517kj
82rpm
49%
21mph
Wednesday 8/3/22 @ 2:0 PM
✅
541kj
60rpm
65%
21mph
Tuesday 8/9/22 @ 7:56 PM
✅
883kj
82rpm
50%
21mph
Saturday 6/4/22 @ 12:35 PM
91kj
73rpm
49%
19mph
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Monday 7/4/22 @ 3:53 PM
403kj
68rpm
51%
19mph
Tuesday 1/12/21 @ 7:38 PM
✅
421kj
82rpm
54%
22mph
Friday 10/30/20 @ 12:13 PM
287kj
73rpm
51%
19mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Wednesday 8/5/20 @ 7:23 PM
298kj
72rpm
52%
20mph
Tuesday 12/17/19 @ 10:54 AM
✅
546kj
86rpm
49%
21mph
Thursday 6/13/19 @ 10:1 AM
540kj
68rpm
59%
21mph
Thursday 5/30/19 @ 3:13 PM
305kj
80rpm
48%
20mph
Sunday 5/5/19 @ 1:57 PM
✅
438kj
67rpm
65%
23mph
Sunday 12/23/18 @ 2:1 PM
✅
409kj
87rpm
51%
22mph
Sunday 12/23/18 @ 8:45 PM
276kj
57rpm
60%
19mph
Sunday 2/4/18 @ 3:23 PM
527kj
78rpm
47%
19mph
Monday 2/5/18 @ 1:55 PM
✅
599kj
79rpm
49%
20mph
callmetbone
#B'More#PZP#Road#Mtn
64
VS
ncsteph7777
Durham, NC
86
🔥
Workouts
444
kj
Tuesday 9/6/22
517
kj
Monday 8/29/22
91
kj
Saturday 6/4/22
298
kj
Wednesday 8/5/20
540
kj
Thursday 6/13/19
305
kj
Thursday 5/30/19