Shake and Bake
Workouts
Monday 11/28/22 @ 5:57 PM
✅
829kj
82rpm
49%
21mph
Saturday 8/31/19 @ 4:44 PM
793kj
87rpm
47%
21mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Wednesday 5/15/19 @ 10:47 PM
504kj
96rpm
43%
20mph
Saturday 8/13/22 @ 6:8 PM
86kj
85rpm
35%
16mph
Monday 9/5/22 @ 8:12 PM
✅
104kj
84rpm
39%
17mph
Friday 8/13/21 @ 5:35 PM
✅
474kj
86rpm
45%
20mph
Thursday 4/8/21 @ 10:51 PM
416kj
89rpm
42%
19mph
Monday 4/26/21 @ 8:25 PM
✅
604kj
73rpm
49%
19mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Thursday 2/18/21 @ 2:2 PM
✅
759kj
80rpm
55%
22mph
Saturday 2/29/20 @ 5:45 PM
649kj
80rpm
49%
20mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Thursday 12/26/19 @ 8:45 PM
460kj
79rpm
48%
20mph
Tuesday 2/12/19 @ 7:6 PM
300kj
82rpm
56%
23mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Tuesday 5/21/19 @ 7:36 PM
✅
337kj
82rpm
49%
20mph
Saturday 5/4/19 @ 6:7 PM
315kj
91rpm
44%
20mph
Workouts
793
kj
Saturday 8/31/19
504
kj
Wednesday 5/15/19
521
kj
Saturday 3/27/21
622
kj
Sunday 7/14/19