Shake and Bake
Workouts
Saturday 1/14/23 @ 3:33 PM
✅
669kj
84rpm
48%
21mph
Sunday 1/22/23 @ 9:6 PM
319kj
74rpm
38%
15mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Saturday 11/7/20 @ 8:51 PM
189kj
75rpm
41%
16mph
Saturday 11/26/22 @ 9:39 PM
✅
303kj
79rpm
49%
20mph
Sunday 8/8/21 @ 1:38 PM
159kj
77rpm
38%
15mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Friday 5/7/21 @ 10:29 AM
405kj
76rpm
38%
16mph
Wednesday 1/27/21 @ 8:59 PM
✅
573kj
81rpm
54%
22mph
Thursday 2/27/20 @ 11:31 AM
293kj
77rpm
41%
17mph
Saturday 7/25/20 @ 8:4 PM
✅
602kj
86rpm
52%
22mph
Wednesday 11/27/19 @ 6:38 PM
289kj
81rpm
39%
17mph
Thursday 1/30/20 @ 11:59 AM
✅
603kj
78rpm
55%
22mph
Friday 1/31/20 @ 11:50 AM
299kj
76rpm
41%
17mph
Wednesday 7/24/19 @ 9:56 AM
✅
252kj
87rpm
40%
18mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Sunday 4/28/19 @ 6:23 PM
14kj
32rpm
23%
4mph
Sunday 4/28/19 @ 1:58 PM
✅
86kj
86rpm
31%
14mph
Workouts
319
kj
Sunday 1/22/23
189
kj
Saturday 11/7/20
159
kj
Sunday 8/8/21
161
kj
Monday 9/5/22
405
kj
Friday 5/7/21
293
kj
Thursday 2/27/20
289
kj
Wednesday 11/27/19