Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 3:40 PM
✅
243kj
82rpm
43%
18mph
Tuesday 1/25/22 @ 9:59 PM
104kj
69rpm
34%
13mph
Monday 10/7/19 @ 8:19 PM
✅
335kj
86rpm
48%
21mph
Wednesday 10/9/19 @ 9:41 PM
163kj
83rpm
35%
15mph
Tuesday 11/23/21 @ 9:36 PM
✅
305kj
85rpm
46%
20mph
Monday 1/24/22 @ 8:2 PM
91kj
62rpm
35%
12mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Wednesday 10/30/19 @ 10:17 AM
272kj
86rpm
36%
16mph
Thursday 9/10/20 @ 9:30 PM
5kj
30rpm
26%
5mph
Wednesday 10/14/20 @ 10:38 PM
✅
167kj
73rpm
39%
15mph
Sunday 5/5/19 @ 7:48 PM
✅
724kj
84rpm
50%
21mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
Wednesday 11/27/19 @ 10:24 PM
✅
599kj
89rpm
49%
22mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Wednesday 10/2/19 @ 9:15 PM
✅
552kj
87rpm
49%
21mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Wednesday 8/21/19 @ 1:43 PM
✅
807kj
83rpm
52%
22mph
Saturday 8/24/19 @ 10:2 PM
399kj
79rpm
40%
17mph
Monday 8/19/19 @ 8:6 PM
✅
481kj
85rpm
47%
20mph
Tuesday 8/20/19 @ 11:52 AM
274kj
78rpm
39%
16mph
callmetbone
#B'More#PZP#Road#Mtn
61
🔥
VS
american_mary
Fort Mill. SC
5
Workouts
163
kj
Wednesday 10/9/19
272
kj
Wednesday 10/30/19
365
kj
Sunday 9/15/19
297
kj
Thursday 8/22/19
265
kj
Thursday 10/3/19
399
kj
Saturday 8/24/19
274
kj
Tuesday 8/20/19