Shake and Bake

Workouts

Friday 3/24/23 @ 2:47 PM
472kj
81rpm
48%
20mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:26 PM
βœ…
537kj
102rpm
42%
21mph
Wednesday 10/20/21 @ 9:24 PM
βœ…
489kj
82rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/10/21 @ 11:3 AM
417kj
105rpm
38%
19mph
Saturday 1/9/21 @ 4:26 PM
247kj
74rpm
47%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/25/22 @ 4:14 PM
βœ…
540kj
98rpm
43%
21mph
Sunday 10/2/22 @ 12:36 PM
336kj
82rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 1:26 PM
βœ…
336kj
101rpm
40%
21mph
Thursday 7/2/20 @ 7:52 PM
βœ…
765kj
82rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/16/21 @ 12:51 PM
629kj
105rpm
40%
20mph
Thursday 3/17/22 @ 11:11 AM
kj
rpm
%
0mph
45 min 2000s Ride
Kendall Toole
Thursday 5/13/21 @ 12:12 PM
βœ…
516kj
107rpm
41%
21mph
Friday 2/19/21 @ 4:28 PM
βœ…
264kj
86rpm
53%
22mph
20 min BHM: Rock Ride
Olivia Amato
Sunday 2/6/22 @ 3:56 PM
244kj
95rpm
46%
22mph
Tuesday 10/5/21 @ 9:44 AM
369kj
84rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/30/21 @ 10:31 AM
βœ…
584kj
102rpm
43%
22mph
Tuesday 7/2/19 @ 3:14 PM
βœ…
768kj
79rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:9 AM
655kj
105rpm
40%
21mph
Friday 1/1/21 @ 4:43 PM
257kj
85rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:19 PM
βœ…
280kj
77rpm
48%
19mph

Workouts

45 min Cover to Cover Ride
Jenn Sherman
472 kj
Friday 3/24/23
βœ… 537 kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 489 kj
Wednesday 10/20/21
417 kj
Monday 5/10/21
45 min Pentatonix Ride
Christine D'Ercole
247 kj
Saturday 1/9/21
βœ… 540 kj
Sunday 12/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
336 kj
Sunday 10/2/22
βœ… 336 kj
Saturday 6/19/21
60 min Power Zone Ride
Matt Wilpers
βœ… 765 kj
Thursday 7/2/20
629 kj
Sunday 5/16/21
45 min 2000s Ride
Kendall Toole
kj
Thursday 3/17/22
βœ… 516 kj
Thursday 5/13/21
20 min BHM: Rock Ride
Olivia Amato
βœ… 264 kj
Friday 2/19/21
244 kj
Sunday 2/6/22
45 min Power Zone Ride
Matt Wilpers
369 kj
Tuesday 10/5/21
βœ… 584 kj
Thursday 9/30/21
60 min Power Zone Ride
Matt Wilpers
βœ… 768 kj
Tuesday 7/2/19
655 kj
Thursday 5/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
257 kj
Friday 1/1/21
βœ… 280 kj
Thursday 12/31/20