Shake and Bake
VS
Workouts
Monday 1/10/22 @ 9:4 PM
✅
688kj
82rpm
50%
21mph
Saturday 11/20/21 @ 8:15 PM
486kj
84rpm
42%
18mph
Sunday 1/15/23 @ 5:8 PM
✅
333kj
85rpm
47%
21mph
Sunday 1/22/23 @ 1:5 AM
212kj
85rpm
39%
17mph
Friday 6/17/22 @ 9:35 PM
✅
279kj
104rpm
37%
19mph
Monday 6/27/22 @ 12:54 PM
226kj
94rpm
37%
18mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Saturday 5/8/21 @ 2:10 PM
651kj
89rpm
42%
19mph
Monday 4/19/21 @ 12:14 AM
✅
339kj
90rpm
47%
21mph
Sunday 2/14/21 @ 9:39 PM
242kj
89rpm
40%
18mph
Saturday 2/20/21 @ 1:3 PM
✅
255kj
100rpm
38%
18mph
Friday 2/19/21 @ 4:51 PM
242kj
90rpm
40%
18mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Sunday 11/15/20 @ 9:4 PM
395kj
89rpm
42%
19mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
82rpm
47%
20mph
Friday 10/23/20 @ 1:6 PM
243kj
82rpm
43%
18mph
Friday 9/13/19 @ 6:7 PM
✅
481kj
90rpm
45%
20mph
Sunday 9/13/20 @ 3:26 PM
343kj
92rpm
38%
18mph
Saturday 10/20/18 @ 5:16 PM
✅
288kj
86rpm
43%
19mph
Sunday 7/12/20 @ 3:54 PM
230kj
87rpm
40%
18mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
486
kj
Saturday 11/20/21
212
kj
Sunday 1/22/23
226
kj
Monday 6/27/22
651
kj
Saturday 5/8/21
242
kj
Sunday 2/14/21
242
kj
Friday 2/19/21
343
kj
Sunday 9/13/20