Shake and Bake
Workouts
Saturday 11/28/20 @ 11:51 AM
581kj
84rpm
45%
20mph
Monday 12/5/22 @ 11:19 PM
✅
642kj
79rpm
49%
20mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Sunday 6/21/20 @ 12:58 PM
956kj
78rpm
50%
20mph
Sunday 11/24/19 @ 11:10 AM
✅
274kj
91rpm
41%
19mph
Wednesday 9/18/19 @ 10:42 PM
256kj
81rpm
44%
19mph
Wednesday 1/1/20 @ 6:47 PM
✅
320kj
80rpm
49%
20mph
Sunday 12/29/19 @ 4:22 PM
316kj
75rpm
51%
20mph
Tuesday 12/17/19 @ 10:54 AM
✅
546kj
86rpm
49%
21mph
Monday 12/16/19 @ 10:48 PM
475kj
83rpm
47%
20mph
Wednesday 11/6/19 @ 11:45 PM
✅
549kj
83rpm
51%
22mph
Wednesday 11/6/19 @ 10:56 PM
432kj
78rpm
47%
19mph
Tuesday 9/17/19 @ 8:17 PM
✅
574kj
91rpm
48%
22mph
Tuesday 9/24/19 @ 10:21 AM
440kj
87rpm
44%
20mph
Thursday 5/30/19 @ 3:13 PM
305kj
80rpm
48%
20mph
Monday 5/6/19 @ 9:26 AM
✅
347kj
155rpm
0%
0mph
Monday 8/6/18 @ 8:28 PM
kj
rpm
%
0mph
Sunday 11/12/17 @ 4:37 PM
✅
kj
rpm
%
0mph
Wednesday 1/17/18 @ 10:37 AM
✅
267kj
81rpm
45%
19mph
Tuesday 1/16/18 @ 10:32 AM
kj
rpm
%
0mph
Workouts
581
kj
Saturday 11/28/20
956
kj
Sunday 6/21/20
256
kj
Wednesday 9/18/19
316
kj
Sunday 12/29/19
475
kj
Monday 12/16/19
432
kj
Wednesday 11/6/19