Shake and Bake
VS
Workouts
Friday 1/12/24 @ 6:48 PM
✅
447kj
73rpm
52%
20mph
Friday 7/1/22 @ 1:0 PM
363kj
88rpm
41%
18mph
Friday 4/14/23 @ 1:18 PM
✅
672kj
85rpm
48%
21mph
Saturday 10/2/21 @ 1:35 PM
466kj
88rpm
40%
18mph
Tuesday 9/13/22 @ 7:14 PM
✅
278kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 12:59 PM
239kj
90rpm
40%
18mph
Thursday 12/8/22 @ 5:3 PM
✅
380kj
87rpm
49%
22mph
Thursday 9/23/21 @ 2:7 PM
241kj
88rpm
40%
18mph
Tuesday 1/31/23 @ 9:28 PM
✅
539kj
87rpm
48%
21mph
Saturday 7/24/21 @ 11:15 PM
352kj
90rpm
40%
18mph
Sunday 2/6/22 @ 6:40 PM
✅
748kj
85rpm
50%
22mph
Sunday 10/10/21 @ 2:0 PM
476kj
89rpm
40%
18mph
Monday 6/13/22 @ 8:10 PM
✅
366kj
83rpm
50%
21mph
Tuesday 2/15/22 @ 1:0 PM
239kj
87rpm
41%
18mph
Thursday 9/9/21 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 11:58 AM
✅
351kj
88rpm
40%
18mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Saturday 2/6/21 @ 3:9 PM
600kj
83rpm
42%
18mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
314kj
83rpm
48%
20mph
callmetbone
#B'More#PZP#Road#Mtn
118
🔥
VS
90sdancemoves
🦄 CT☘️
28
Workouts
363
kj
Friday 7/1/22
466
kj
Saturday 10/2/21
239
kj
Tuesday 2/16/21
241
kj
Thursday 9/23/21
352
kj
Saturday 7/24/21
476
kj
Sunday 10/10/21
239
kj
Tuesday 2/15/22
kj
Thursday 9/9/21
600
kj
Saturday 2/6/21