Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Sunday 1/1/23 @ 4:31 PM
✅
364kj
87rpm
47%
21mph
Saturday 12/31/22 @ 10:11 PM
169kj
85rpm
36%
16mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
Saturday 11/13/21 @ 6:55 PM
518kj
81rpm
37%
16mph
Wednesday 4/6/22 @ 8:19 PM
31kj
71rpm
30%
12mph
Monday 4/11/22 @ 7:17 PM
✅
39kj
76rpm
34%
14mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 6:27 PM
✅
337kj
76rpm
39%
16mph
Saturday 1/9/21 @ 3:25 PM
✅
491kj
79rpm
45%
18mph
Friday 9/10/21 @ 6:7 PM
308kj
72rpm
39%
15mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Thursday 3/7/19 @ 12:52 PM
✅
501kj
86rpm
46%
20mph
Wednesday 3/13/19 @ 10:42 PM
292kj
86rpm
38%
17mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
347
kj
Saturday 11/12/22
184
kj
Friday 5/14/21
518
kj
Saturday 11/13/21
kj
Saturday 9/12/20
151
kj
Tuesday 2/9/21
158
kj
Tuesday 10/20/20