Shake and Bake
VS
Workouts
Monday 1/10/22 @ 9:4 PM
688kj
82rpm
50%
21mph
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Monday 3/28/22 @ 7:39 PM
903kj
80rpm
51%
21mph
Monday 4/4/22 @ 3:11 PM
✅
989kj
88rpm
50%
22mph
Sunday 1/15/23 @ 5:8 PM
333kj
85rpm
47%
21mph
Saturday 12/17/22 @ 12:40 PM
✅
367kj
93rpm
46%
22mph
Saturday 11/26/22 @ 9:39 PM
303kj
79rpm
49%
20mph
Thursday 7/29/21 @ 8:52 PM
✅
394kj
91rpm
49%
22mph
Saturday 2/20/21 @ 1:3 PM
255kj
100rpm
38%
18mph
Tuesday 2/8/22 @ 9:58 PM
✅
392kj
90rpm
49%
22mph
Saturday 1/16/21 @ 1:0 PM
913kj
82rpm
51%
21mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Monday 4/19/21 @ 12:14 AM
339kj
90rpm
47%
21mph
Wednesday 4/21/21 @ 8:20 PM
✅
393kj
91rpm
49%
22mph
Wednesday 2/24/21 @ 4:13 PM
108kj
80rpm
37%
15mph
Tuesday 9/10/19 @ 7:0 PM
✅
220kj
106rpm
41%
21mph
Friday 9/13/19 @ 6:7 PM
481kj
90rpm
45%
20mph
Wednesday 9/16/20 @ 11:9 PM
✅
573kj
92rpm
48%
22mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Tuesday 3/24/20 @ 10:6 AM
611kj
87rpm
51%
22mph
callmetbone
#B'More#PZP#Road#Mtn
44
VS
2kpoorer
Suffield, CT
261
🔥
Workouts
688
kj
Monday 1/10/22
903
kj
Monday 3/28/22
333
kj
Sunday 1/15/23
303
kj
Saturday 11/26/22
255
kj
Saturday 2/20/21
913
kj
Saturday 1/16/21
339
kj
Monday 4/19/21
481
kj
Friday 9/13/19