Shake and Bake
Workouts
Tuesday 9/6/22 @ 2:4 PM
93kj
79rpm
35%
14mph
Saturday 8/13/22 @ 12:47 PM
ā
178kj
86rpm
43%
19mph
Tuesday 12/7/21 @ 12:9 AM
196kj
69rpm
36%
13mph
Tuesday 9/24/19 @ 12:17 PM
ā
455kj
84rpm
46%
20mph
Thursday 8/13/20 @ 1:48 PM
109kj
75rpm
39%
15mph
Friday 7/24/20 @ 1:28 PM
ā
212kj
79rpm
50%
20mph
Friday 6/12/20 @ 1:55 PM
113kj
57rpm
37%
11mph
Friday 6/12/20 @ 11:46 AM
ā
298kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 1:15 PM
116kj
72rpm
41%
16mph
Saturday 11/30/19 @ 2:47 PM
ā
208kj
81rpm
49%
20mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Saturday 5/18/19 @ 12:53 PM
ā
301kj
82rpm
47%
20mph
Thursday 11/22/18 @ 6:2 PM
251kj
70rpm
40%
14mph
Sunday 11/11/18 @ 11:2 PM
ā
407kj
79rpm
46%
19mph
Tuesday 6/12/18 @ 12:24 AM
99kj
83rpm
39%
17mph
Saturday 4/28/18 @ 1:38 PM
ā
148kj
88rpm
44%
20mph
Monday 1/15/18 @ 1:56 PM
277kj
79rpm
39%
16mph
Monday 1/8/18 @ 12:59 PM
ā
458kj
86rpm
46%
20mph
Saturday 4/1/17 @ 4:27 PM
kj
rpm
%
0mph
Monday 11/23/15 @ 1:13 PM
ā
165kj
76rpm
38%
15mph
Workouts
143
kj
Tuesday 5/28/19