Shake and Bake
Workouts
Saturday 10/22/22 @ 1:59 AM
✅
85kj
49rpm
51%
13mph
Tuesday 10/18/22 @ 2:45 PM
74kj
73rpm
38%
15mph
Thursday 10/13/22 @ 1:33 AM
✅
83kj
55rpm
47%
14mph
Friday 8/5/22 @ 10:43 AM
80kj
71rpm
41%
15mph
Sunday 5/1/22 @ 5:1 AM
✅
77kj
65rpm
48%
16mph
Saturday 5/21/22 @ 12:19 PM
56kj
75rpm
40%
16mph
Friday 1/14/22 @ 4:13 AM
56kj
51rpm
51%
14mph
Thursday 1/6/22 @ 3:41 PM
✅
62kj
65rpm
46%
16mph
Sunday 7/25/21 @ 6:54 PM
✅
76kj
60rpm
50%
16mph
Tuesday 8/17/21 @ 2:23 PM
62kj
76rpm
41%
16mph
Sunday 12/13/20 @ 12:7 AM
✅
142kj
59rpm
49%
15mph
Monday 12/7/20 @ 4:26 PM
116kj
74rpm
41%
16mph
Thursday 7/23/20 @ 5:51 PM
✅
139kj
59rpm
50%
15mph
Friday 9/4/20 @ 1:10 PM
120kj
76rpm
41%
16mph
Friday 4/12/19 @ 4:29 PM
164kj
70rpm
41%
15mph
Friday 4/12/19 @ 4:20 PM
✅
186kj
74rpm
42%
16mph
Sunday 12/29/19 @ 8:28 PM
✅
138kj
58rpm
49%
14mph
Friday 12/20/19 @ 2:24 PM
125kj
66rpm
46%
16mph
Monday 6/17/19 @ 1:43 AM
✅
212kj
66rpm
48%
17mph
Tuesday 6/18/19 @ 11:49 AM
195kj
70rpm
44%
17mph