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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
45 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
22
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 10:28 PM
✅
269
kj
78
rpm
47
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 10/25/21 @ 10:40 PM
kj
rpm
%
0
mph
Monday 8/9/21 @ 12:57 PM
✅
258
kj
78
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Share
Thursday 8/5/21 @ 11:59 AM
224
kj
64
rpm
50
%
18
mph
Thursday 2/18/21 @ 12:7 PM
✅
158
kj
79
rpm
44
%
18
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 1/20/21 @ 1:2 PM
136
kj
65
rpm
49
%
18
mph
Wednesday 1/27/21 @ 6:52 AM
✅
158
kj
80
rpm
43
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 1/7/21 @ 1:3 PM
152
kj
68
rpm
48
%
18
mph
Tuesday 1/19/21 @ 12:41 AM
263
kj
80
rpm
45
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 8:25 PM
✅
327
kj
65
rpm
58
%
21
mph
Sunday 11/29/20 @ 3:43 AM
385
kj
75
rpm
47
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
✅
429
kj
61
rpm
57
%
20
mph
Saturday 11/7/20 @ 9:36 PM
275
kj
77
rpm
48
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 11/3/20 @ 12:25 AM
✅
313
kj
71
rpm
53
%
20
mph
Monday 9/7/20 @ 9:31 PM
305
kj
77
rpm
50
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/24/20 @ 11:22 PM
✅
363
kj
33
rpm
100
%
21
mph
Monday 7/13/20 @ 12:54 PM
215
kj
75
rpm
52
%
20
mph
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
Tuesday 6/2/20 @ 5:22 PM
✅
230
kj
50
rpm
71
%
21
mph
Monday 1/20/20 @ 11:36 AM
✅
239
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/18/20 @ 4:58 PM
179
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
45 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
22
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
269
kj
Monday 10/25/21
kj
Monday 10/25/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
258
kj
Monday 8/9/21
224
kj
Thursday 8/5/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 2/18/21
136
kj
Wednesday 1/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
158
kj
Wednesday 1/27/21
152
kj
Thursday 1/7/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
263
kj
Tuesday 1/19/21
✅
327
kj
Thursday 1/14/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
385
kj
Sunday 11/29/20
✅
429
kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
275
kj
Saturday 11/7/20
✅
313
kj
Tuesday 11/3/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
305
kj
Monday 9/7/20
✅
363
kj
Monday 8/24/20
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
215
kj
Monday 7/13/20
✅
230
kj
Tuesday 6/2/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
239
kj
Monday 1/20/20
179
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts