Shake and Bake

Workouts

Monday 10/25/21 @ 10:28 PM
269kj
78rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/25/21 @ 10:40 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 12:57 PM
258kj
78rpm
46%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/5/21 @ 11:59 AM
224kj
64rpm
50%
18mph
Thursday 2/18/21 @ 12:7 PM
158kj
79rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:2 PM
136kj
65rpm
49%
18mph
Wednesday 1/27/21 @ 6:52 AM
158kj
80rpm
43%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 1:3 PM
152kj
68rpm
48%
18mph
Tuesday 1/19/21 @ 12:41 AM
263kj
80rpm
45%
19mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:25 PM
327kj
65rpm
58%
21mph
Sunday 11/29/20 @ 3:43 AM
385kj
75rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
429kj
61rpm
57%
20mph
Saturday 11/7/20 @ 9:36 PM
275kj
77rpm
48%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 11/3/20 @ 12:25 AM
313kj
71rpm
53%
20mph
Monday 9/7/20 @ 9:31 PM
305kj
77rpm
50%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:22 PM
363kj
33rpm
100%
21mph
Monday 7/13/20 @ 12:54 PM
215kj
75rpm
52%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 5:22 PM
230kj
50rpm
71%
21mph
Monday 1/20/20 @ 11:36 AM
239kj
78rpm
44%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/18/20 @ 4:58 PM
179kj
80rpm
39%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
269 kj
Monday 10/25/21
kj
Monday 10/25/21
30 min HIIT & Hills Ride
Alex Toussaint
258 kj
Monday 8/9/21
224 kj
Thursday 8/5/21
20 min Groove Ride
Cody Rigsby
158 kj
Thursday 2/18/21
136 kj
Wednesday 1/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
158 kj
Wednesday 1/27/21
152 kj
Thursday 1/7/21
30 min HIIT Ride
Alex Toussaint
263 kj
Tuesday 1/19/21
327 kj
Thursday 1/14/21
45 min Turkey Burn Ride
Alex Toussaint
385 kj
Sunday 11/29/20
429 kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Alex Toussaint
275 kj
Saturday 11/7/20
313 kj
Tuesday 11/3/20
30 min Club Bangers Ride
Alex Toussaint
305 kj
Monday 9/7/20
363 kj
Monday 8/24/20
20 min Peloton All-Star Ride
Alex Toussaint
215 kj
Monday 7/13/20
230 kj
Tuesday 6/2/20
30 min Low Impact Ride
Tunde Oyeneyin
239 kj
Monday 1/20/20
179 kj
Wednesday 3/18/20