Shake and Bake
Workouts
Thursday 2/16/23 @ 10:23 PM
193kj
85rpm
38%
17mph
Wednesday 2/15/23 @ 11:23 AM
✅
203kj
62rpm
49%
17mph
Wednesday 8/31/22 @ 10:21 PM
186kj
80rpm
40%
16mph
Tuesday 8/23/22 @ 2:39 PM
✅
197kj
61rpm
49%
17mph
Tuesday 11/30/21 @ 11:23 PM
202kj
76rpm
42%
17mph
Tuesday 12/14/21 @ 12:1 PM
✅
209kj
62rpm
49%
17mph
Thursday 6/17/21 @ 10:12 PM
✅
137kj
71rpm
45%
17mph
Saturday 11/6/21 @ 1:30 PM
117kj
62rpm
46%
16mph
Wednesday 12/2/20 @ 12:25 AM
160kj
60rpm
45%
14mph
Tuesday 12/8/20 @ 8:35 PM
✅
186kj
61rpm
47%
16mph
Thursday 8/13/20 @ 9:52 PM
159kj
60rpm
46%
14mph
Thursday 8/20/20 @ 9:2 PM
✅
201kj
69rpm
45%
17mph
Sunday 12/29/19 @ 4:24 PM
298kj
79rpm
36%
15mph
Saturday 7/25/20 @ 10:10 PM
✅
299kj
67rpm
40%
15mph
Wednesday 4/15/20 @ 10:37 PM
162kj
66rpm
41%
14mph
Saturday 4/18/20 @ 1:49 AM
✅
255kj
66rpm
51%
19mph
Thursday 4/16/20 @ 8:46 PM
148kj
68rpm
39%
14mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Tuesday 2/4/20 @ 10:33 PM
173kj
73rpm
39%
15mph
Friday 2/7/20 @ 6:28 AM
✅
253kj
66rpm
51%
19mph
Workouts
186
kj
Wednesday 8/31/22
160
kj
Wednesday 12/2/20
159
kj
Thursday 8/13/20
162
kj
Wednesday 4/15/20
148
kj
Thursday 4/16/20