Shake and Bake
Workouts
Thursday 2/16/23 @ 10:23 PM
193kj
85rpm
38%
17mph
Thursday 2/16/23 @ 2:21 PM
✅
212kj
79rpm
41%
17mph
Thursday 6/17/21 @ 10:12 PM
137kj
71rpm
45%
17mph
Wednesday 6/16/21 @ 10:22 AM
✅
196kj
72rpm
51%
19mph
Tuesday 5/11/21 @ 11:23 PM
218kj
74rpm
44%
17mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Monday 3/1/21 @ 10:40 PM
248kj
88rpm
35%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Wednesday 4/22/20 @ 2:59 PM
122kj
83rpm
38%
16mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Wednesday 12/2/20 @ 12:25 AM
160kj
60rpm
45%
14mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Friday 3/20/20 @ 9:21 PM
102kj
85rpm
34%
15mph
Monday 4/20/20 @ 1:59 PM
✅
136kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 10:37 PM
162kj
66rpm
41%
14mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Sunday 3/29/20 @ 5:32 PM
75kj
72rpm
46%
18mph
Sunday 3/29/20 @ 5:33 PM
✅
84kj
71rpm
48%
18mph
Sunday 2/16/20 @ 6:14 PM
258kj
77rpm
39%
16mph
Saturday 2/1/20 @ 2:52 PM
✅
399kj
76rpm
48%
19mph
Workouts
248
kj
Monday 3/1/21
160
kj
Wednesday 12/2/20
162
kj
Wednesday 4/15/20