Shake and Bake
Workouts
Wednesday 12/13/17 @ 11:49 AM
761kj
104rpm
50%
24mph
Tuesday 8/9/16 @ 11:0 AM
✅
776kj
68rpm
69%
24mph
Tuesday 12/13/16 @ 11:55 AM
758kj
103rpm
50%
24mph
Tuesday 12/13/16 @ 11:56 AM
✅
780kj
83rpm
59%
24mph
Sunday 11/13/16 @ 4:35 PM
759kj
106rpm
49%
24mph
Sunday 11/13/16 @ 4:41 PM
✅
877kj
95rpm
56%
25mph
Thursday 9/22/16 @ 10:51 AM
759kj
105rpm
49%
24mph
Thursday 9/22/16 @ 10:59 AM
✅
768kj
75rpm
64%
24mph
Wednesday 8/10/16 @ 10:52 AM
768kj
107rpm
48%
24mph
Wednesday 8/10/16 @ 11:1 AM
✅
785kj
76rpm
65%
25mph
Tuesday 7/19/16 @ 10:52 AM
✅
776kj
105rpm
50%
25mph
Tuesday 7/19/16 @ 11:4 AM
667kj
68rpm
67%
23mph
Tuesday 7/12/16 @ 10:51 AM
802kj
107rpm
49%
25mph
Tuesday 7/12/16 @ 11:1 AM
✅
805kj
70rpm
69%
25mph
Wednesday 7/6/16 @ 9:49 AM
752kj
96rpm
53%
24mph
Thursday 7/7/16 @ 11:2 AM
✅
759kj
76rpm
64%
24mph
Monday 5/30/16 @ 1:19 PM
780kj
105rpm
50%
25mph
Monday 5/30/16 @ 1:30 PM
✅
803kj
72rpm
67%
24mph
Saturday 1/23/16 @ 3:21 PM
✅
999kj
102rpm
50%
24mph
Saturday 1/23/16 @ 3:27 PM
848kj
90rpm
51%
23mph
Workouts
759
kj
Thursday 9/22/16
768
kj
Wednesday 8/10/16