Shake and Bake
Workouts
Thursday 7/20/23 @ 3:58 PM
✅
176kj
80rpm
38%
16mph
Wednesday 6/7/23 @ 3:9 PM
97kj
83rpm
28%
12mph
Friday 12/24/21 @ 4:24 PM
✅
64kj
85rpm
32%
14mph
Wednesday 12/22/21 @ 10:30 PM
42kj
89rpm
25%
12mph
Thursday 12/23/21 @ 4:16 PM
✅
163kj
82rpm
35%
15mph
Sunday 12/19/21 @ 6:28 PM
101kj
89rpm
27%
13mph
Friday 1/1/21 @ 9:27 PM
✅
209kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 5:8 PM
158kj
91rpm
33%
15mph
Friday 3/12/21 @ 5:32 PM
✅
219kj
81rpm
41%
18mph
Friday 11/13/20 @ 2:10 AM
153kj
92rpm
32%
15mph
Sunday 2/21/21 @ 8:53 PM
✅
308kj
85rpm
37%
16mph
Saturday 9/12/20 @ 2:48 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 8:11 PM
✅
355kj
84rpm
42%
18mph
Monday 6/1/20 @ 12:44 PM
190kj
92rpm
30%
14mph
Monday 8/24/20 @ 3:20 PM
✅
398kj
82rpm
39%
17mph
Saturday 8/22/20 @ 11:52 AM
349kj
92rpm
34%
16mph
Thursday 7/23/20 @ 3:50 PM
✅
173kj
85rpm
36%
16mph
Sunday 8/30/20 @ 4:4 PM
143kj
94rpm
31%
15mph
Sunday 8/30/20 @ 7:16 PM
✅
442kj
76rpm
44%
18mph
Saturday 5/30/20 @ 3:8 PM
214kj
89rpm
28%
13mph
Workouts
97
kj
Wednesday 6/7/23
42
kj
Wednesday 12/22/21
101
kj
Sunday 12/19/21
158
kj
Tuesday 11/17/20
153
kj
Friday 11/13/20
190
kj
Monday 6/1/20
349
kj
Saturday 8/22/20
143
kj
Sunday 8/30/20