Shake and Bake
Workouts
Sunday 1/17/21 @ 9:31 PM
191kj
86rpm
38%
17mph
Saturday 1/23/21 @ 9:58 AM
✅
229kj
85rpm
41%
18mph
Thursday 9/22/22 @ 4:4 PM
172kj
81rpm
37%
16mph
Sunday 9/13/20 @ 10:8 AM
✅
253kj
78rpm
46%
19mph
Saturday 3/27/21 @ 4:28 PM
411kj
79rpm
41%
17mph
Sunday 8/14/22 @ 6:29 PM
✅
500kj
83rpm
44%
19mph
Thursday 4/29/21 @ 6:17 PM
250kj
79rpm
38%
16mph
Friday 8/12/22 @ 8:44 AM
✅
324kj
81rpm
42%
17mph
Monday 8/10/20 @ 3:25 PM
159kj
76rpm
38%
15mph
Saturday 10/9/21 @ 9:34 AM
✅
236kj
73rpm
47%
18mph
Saturday 3/6/21 @ 6:9 PM
58kj
78rpm
39%
16mph
Sunday 7/18/21 @ 9:54 AM
✅
68kj
75rpm
42%
17mph
Friday 7/16/21 @ 3:47 PM
47kj
78rpm
35%
15mph
Friday 2/5/21 @ 10:52 AM
✅
57kj
78rpm
39%
16mph
Thursday 10/29/20 @ 4:18 PM
181kj
84rpm
37%
16mph
Sunday 4/12/20 @ 10:7 AM
✅
235kj
82rpm
43%
18mph
Sunday 8/16/20 @ 3:18 PM
99kj
77rpm
37%
15mph
Sunday 10/18/20 @ 10:40 AM
✅
153kj
80rpm
43%
18mph
Saturday 7/4/20 @ 3:30 PM
278kj
80rpm
39%
16mph
Wednesday 7/8/20 @ 9:28 AM
✅
347kj
78rpm
44%
18mph
Workouts
191
kj
Sunday 1/17/21
411
kj
Saturday 3/27/21
250
kj
Thursday 4/29/21
181
kj
Thursday 10/29/20
278
kj
Saturday 7/4/20