Shake and Bake
Workouts
Wednesday 12/21/22 @ 2:35 PM
✅
333kj
77rpm
50%
21mph
Thursday 1/26/23 @ 1:25 AM
204kj
78rpm
41%
17mph
Tuesday 11/8/22 @ 1:27 PM
✅
342kj
81rpm
49%
21mph
Wednesday 10/12/22 @ 11:47 PM
178kj
81rpm
38%
16mph
Sunday 11/6/22 @ 12:30 PM
✅
238kj
80rpm
51%
21mph
Tuesday 11/1/22 @ 12:40 AM
102kj
75rpm
38%
15mph
Friday 6/24/22 @ 11:59 AM
✅
368kj
80rpm
51%
21mph
Sunday 6/26/22 @ 12:23 AM
220kj
75rpm
44%
17mph
Monday 6/27/22 @ 3:40 PM
✅
249kj
75rpm
54%
22mph
Tuesday 6/21/22 @ 1:29 AM
168kj
74rpm
46%
18mph
Friday 4/1/22 @ 3:4 PM
✅
388kj
79rpm
53%
22mph
Thursday 5/12/22 @ 12:38 AM
261kj
73rpm
48%
18mph
Tuesday 1/25/22 @ 12:54 PM
✅
254kj
79rpm
52%
22mph
Wednesday 1/12/22 @ 2:40 AM
131kj
77rpm
40%
16mph
Wednesday 7/21/21 @ 10:42 AM
✅
373kj
79rpm
53%
21mph
Saturday 6/26/21 @ 4:2 PM
190kj
74rpm
42%
16mph
Thursday 6/10/21 @ 11:37 AM
✅
392kj
79rpm
53%
22mph
Tuesday 4/13/21 @ 1:52 AM
179kj
76rpm
40%
16mph
Saturday 5/1/21 @ 2:58 PM
✅
434kj
90rpm
51%
23mph
Saturday 5/1/21 @ 10:48 PM
244kj
79rpm
44%
18mph
Workouts
204
kj
Thursday 1/26/23
102
kj
Tuesday 11/1/22
131
kj
Wednesday 1/12/22