Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Wednesday 5/26/21 @ 12:43 AM
274kj
86rpm
44%
19mph
Monday 4/29/19 @ 6:42 PM
229kj
88rpm
40%
18mph
Monday 9/16/19 @ 5:58 PM
✅
264kj
85rpm
43%
19mph
Saturday 6/29/19 @ 4:38 PM
517kj
84rpm
43%
19mph
Thursday 4/30/20 @ 11:41 PM
✅
542kj
80rpm
45%
19mph
Thursday 4/25/19 @ 1:6 PM
383kj
92rpm
40%
18mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Saturday 12/21/19 @ 7:2 PM
216kj
88rpm
39%
17mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Tuesday 6/18/19 @ 3:35 PM
43kj
78rpm
34%
14mph
Saturday 5/11/19 @ 6:28 PM
✅
48kj
61rpm
42%
14mph
Monday 6/10/19 @ 2:30 PM
354kj
84rpm
41%
18mph
Saturday 6/22/19 @ 3:49 PM
✅
404kj
83rpm
44%
19mph
Sunday 4/21/19 @ 12:55 PM
494kj
85rpm
42%
18mph
Friday 4/19/19 @ 1:50 PM
✅
578kj
84rpm
45%
20mph
Workouts
274
kj
Wednesday 5/26/21
229
kj
Monday 4/29/19
283
kj
Saturday 12/7/19
494
kj
Sunday 4/21/19