Shake and Bake
Workouts
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Saturday 10/2/21 @ 3:41 PM
482kj
91rpm
44%
20mph
Thursday 1/13/22 @ 11:20 AM
✅
517kj
93rpm
45%
21mph
Sunday 10/3/21 @ 2:42 PM
643kj
89rpm
45%
20mph
Sunday 4/16/23 @ 3:5 PM
✅
684kj
90rpm
45%
21mph
Sunday 4/28/19 @ 1:53 PM
712kj
84rpm
42%
18mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Saturday 6/29/19 @ 4:38 PM
517kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Monday 2/3/20 @ 9:37 PM
307kj
83rpm
40%
17mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Tuesday 7/30/19 @ 1:18 PM
370kj
86rpm
41%
18mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Thursday 2/28/19 @ 3:15 PM
220kj
76rpm
52%
21mph
Monday 3/4/19 @ 10:42 PM
✅
396kj
87rpm
60%
26mph
Tuesday 11/13/18 @ 1:20 PM
298kj
83rpm
38%
17mph
Tuesday 11/20/18 @ 10:34 PM
✅
662kj
90rpm
50%
23mph
Tuesday 10/23/18 @ 2:27 PM
329kj
85rpm
39%
17mph
Thursday 10/25/18 @ 9:15 PM
✅
681kj
92rpm
50%
23mph
Workouts
482
kj
Saturday 10/2/21
643
kj
Sunday 10/3/21
712
kj
Sunday 4/28/19
307
kj
Monday 2/3/20
298
kj
Tuesday 11/13/18