Shake and Bake
Workouts
Monday 3/15/21 @ 6:8 PM
✅
339kj
86rpm
48%
21mph
Wednesday 9/7/22 @ 12:22 AM
74kj
68rpm
29%
11mph
Saturday 7/6/19 @ 2:15 PM
✅
325kj
88rpm
35%
16mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Sunday 3/24/19 @ 4:48 PM
✅
690kj
83rpm
42%
18mph
Saturday 7/18/20 @ 4:0 PM
680kj
78rpm
43%
18mph
Wednesday 12/4/19 @ 1:44 PM
301kj
88rpm
35%
16mph
Friday 7/10/20 @ 1:4 AM
✅
332kj
76rpm
41%
17mph
Sunday 2/23/20 @ 2:17 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:22 AM
✅
328kj
75rpm
43%
17mph
Sunday 2/23/20 @ 2:24 PM
✅
307kj
89rpm
38%
17mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Monday 10/28/19 @ 7:12 PM
249kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 1:0 AM
✅
288kj
79rpm
40%
17mph
Monday 5/27/19 @ 3:1 PM
✅
198kj
88rpm
44%
20mph
Thursday 7/25/19 @ 11:55 PM
187kj
76rpm
48%
19mph
Tuesday 6/25/19 @ 6:54 PM
✅
372kj
87rpm
41%
18mph
Tuesday 7/2/19 @ 11:25 PM
241kj
78rpm
36%
15mph
Wednesday 12/19/18 @ 10:0 PM
✅
113kj
80rpm
38%
16mph
Monday 5/27/19 @ 2:18 AM
80kj
80rpm
33%
14mph
Workouts
74
kj
Wednesday 9/7/22
317
kj
Tuesday 7/21/20
680
kj
Saturday 7/18/20
301
kj
Wednesday 12/4/19
kj
Sunday 2/23/20
298
kj
Saturday 2/29/20
249
kj
Monday 10/28/19