Shake and Bake
Workouts
Friday 8/14/20 @ 1:56 PM
202kj
82rpm
40%
17mph
Tuesday 8/11/20 @ 1:48 AM
✅
220kj
82rpm
42%
18mph
Thursday 7/30/20 @ 2:45 PM
62kj
94rpm
35%
16mph
Saturday 7/18/20 @ 9:39 PM
✅
70kj
91rpm
37%
17mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Wednesday 10/17/18 @ 12:18 PM
✅
188kj
81rpm
39%
17mph
Saturday 1/20/18 @ 1:56 AM
161kj
81rpm
37%
15mph
Saturday 9/8/18 @ 8:9 PM
✅
422kj
80rpm
42%
17mph
Sunday 9/9/18 @ 2:6 AM
382kj
77rpm
41%
17mph
Tuesday 8/28/18 @ 12:32 PM
✅
336kj
83rpm
40%
17mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Sunday 12/31/17 @ 2:7 PM
kj
rpm
%
0mph
Thursday 4/5/18 @ 12:42 AM
✅
88kj
81rpm
32%
14mph
Workouts
202
kj
Friday 8/14/20
332
kj
Wednesday 8/28/19
161
kj
Saturday 1/20/18
382
kj
Sunday 9/9/18
kj
Sunday 12/31/17