Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:44 PM
✅
301kj
88rpm
35%
16mph
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Monday 12/2/19 @ 9:1 PM
465kj
81rpm
43%
18mph
Sunday 12/1/19 @ 2:46 PM
✅
513kj
86rpm
42%
19mph
Saturday 8/31/19 @ 4:35 PM
✅
634kj
85rpm
43%
19mph
Saturday 8/31/19 @ 4:42 PM
632kj
83rpm
43%
19mph
Tuesday 4/9/19 @ 2:29 PM
358kj
81rpm
42%
18mph
Tuesday 3/6/18 @ 2:44 PM
✅
453kj
84rpm
46%
20mph
Monday 3/4/19 @ 6:23 PM
141kj
86rpm
39%
17mph
Monday 3/4/19 @ 2:29 PM
✅
190kj
84rpm
45%
19mph
Tuesday 1/22/19 @ 2:11 PM
367kj
87rpm
41%
18mph
Friday 2/9/18 @ 2:48 PM
✅
442kj
85rpm
45%
20mph
Wednesday 12/5/18 @ 1:35 PM
248kj
78rpm
45%
18mph
Thursday 12/6/18 @ 1:58 PM
✅
285kj
83rpm
45%
20mph
Thursday 9/27/18 @ 12:24 PM
339kj
82rpm
42%
18mph
Friday 6/1/18 @ 1:47 PM
✅
445kj
87rpm
45%
20mph
Wednesday 8/1/18 @ 2:48 PM
225kj
81rpm
43%
18mph
Sunday 8/19/18 @ 5:43 PM
✅
291kj
91rpm
43%
20mph
Monday 2/5/18 @ 1:36 PM
291kj
85rpm
38%
17mph
Thursday 1/4/18 @ 2:44 PM
✅
429kj
88rpm
44%
20mph
Workouts
220
kj
Wednesday 6/2/21
465
kj
Monday 12/2/19
632
kj
Saturday 8/31/19