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Shake and Bake
cadenceimpaired
nevada
9
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
156 🔥
Beat cadenceimpaired
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 2:39 AM
144
kj
74
rpm
36
%
14
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 1:19 PM
✅
209
kj
75
rpm
43
%
17
mph
Thursday 11/16/23 @ 2:23 AM
162
kj
74
rpm
38
%
15
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/12/23 @ 2:55 PM
✅
198
kj
79
rpm
41
%
17
mph
Tuesday 2/2/21 @ 12:28 AM
150
kj
75
rpm
44
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 1/24/21 @ 3:37 PM
✅
155
kj
82
rpm
44
%
18
mph
Tuesday 11/10/20 @ 2:16 PM
118
kj
82
rpm
41
%
17
mph
15 min Hip Hop Ride
Emma Lovewell
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Saturday 10/31/20 @ 3:8 PM
✅
135
kj
84
rpm
44
%
19
mph
Friday 10/16/20 @ 11:30 PM
237
kj
76
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 3:17 PM
✅
244
kj
79
rpm
45
%
18
mph
Sunday 2/2/20 @ 5:28 PM
285
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/28/20 @ 12:48 PM
✅
405
kj
82
rpm
45
%
19
mph
Friday 6/21/19 @ 10:16 PM
340
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 10/4/19 @ 11:25 PM
✅
428
kj
83
rpm
45
%
19
mph
Thursday 7/4/19 @ 6:5 PM
374
kj
81
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:59 PM
✅
407
kj
79
rpm
47
%
19
mph
Friday 6/28/19 @ 4:8 AM
28
kj
74
rpm
29
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 3/27/19 @ 6:39 PM
✅
51
kj
90
rpm
34
%
16
mph
Thursday 10/25/18 @ 12:40 AM
375
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 10/2/18 @ 12:18 PM
✅
402
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
cadenceimpaired
nevada
9
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
156 🔥
Beat cadenceimpaired
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
144
kj
Wednesday 12/20/23
✅
209
kj
Monday 12/11/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
162
kj
Thursday 11/16/23
✅
198
kj
Sunday 11/12/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Tuesday 2/2/21
✅
155
kj
Sunday 1/24/21
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
118
kj
Tuesday 11/10/20
✅
135
kj
Saturday 10/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
237
kj
Friday 10/16/20
✅
244
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Sunday 2/2/20
✅
405
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Friday 6/21/19
✅
428
kj
Friday 10/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
374
kj
Thursday 7/4/19
✅
407
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Friday 6/28/19
✅
51
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 10/25/18
✅
402
kj
Tuesday 10/2/18
Previous Workouts
Next Workouts