Shake and Bake
Workouts
Monday 2/5/24 @ 12:58 PM
411kj
87rpm
43%
19mph
Monday 8/15/22 @ 7:7 PM
✅
476kj
83rpm
47%
20mph
Friday 12/29/23 @ 2:5 PM
404kj
84rpm
44%
19mph
Thursday 6/11/20 @ 9:37 PM
✅
565kj
83rpm
50%
21mph
Friday 10/1/21 @ 12:31 PM
593kj
88rpm
44%
20mph
Friday 8/26/22 @ 5:3 PM
✅
658kj
87rpm
46%
20mph
Thursday 10/21/21 @ 1:44 PM
448kj
84rpm
46%
20mph
Monday 11/1/21 @ 6:33 PM
✅
520kj
81rpm
50%
21mph
Thursday 8/19/21 @ 1:28 PM
296kj
87rpm
44%
20mph
Saturday 4/17/21 @ 7:24 PM
✅
361kj
83rpm
49%
21mph
Monday 10/26/20 @ 1:35 PM
280kj
84rpm
44%
19mph
Monday 7/26/21 @ 4:31 PM
✅
353kj
80rpm
47%
20mph
Saturday 6/12/21 @ 6:13 PM
310kj
86rpm
46%
20mph
Tuesday 6/22/21 @ 4:13 PM
✅
340kj
81rpm
48%
20mph
Tuesday 9/15/20 @ 3:6 PM
102kj
94rpm
43%
20mph
Wednesday 4/14/21 @ 5:22 PM
✅
126kj
82rpm
49%
21mph
Friday 9/18/20 @ 4:9 PM
586kj
83rpm
46%
20mph
Wednesday 2/24/21 @ 12:22 AM
✅
690kj
79rpm
50%
20mph
Wednesday 9/16/20 @ 12:29 PM
✅
441kj
85rpm
45%
20mph
Monday 10/12/20 @ 3:1 AM
0kj
0rpm
0%
0mph
Workouts
411
kj
Monday 2/5/24
593
kj
Friday 10/1/21
448
kj
Thursday 10/21/21
296
kj
Thursday 8/19/21
586
kj
Friday 9/18/20
0
kj
Monday 10/12/20