Shake and Bake
Workouts
Friday 3/18/22 @ 10:49 PM
✅
405kj
83rpm
44%
19mph
Tuesday 3/22/22 @ 9:22 PM
277kj
89rpm
36%
16mph
Saturday 3/12/22 @ 5:34 PM
✅
605kj
87rpm
45%
20mph
Saturday 3/19/22 @ 5:21 PM
376kj
89rpm
36%
16mph
Monday 10/19/20 @ 12:43 PM
✅
278kj
90rpm
42%
19mph
Friday 4/17/20 @ 9:15 PM
178kj
106rpm
31%
16mph
Wednesday 1/15/20 @ 1:22 AM
✅
268kj
84rpm
44%
19mph
Thursday 9/24/20 @ 12:16 PM
242kj
81rpm
43%
18mph
Friday 8/7/20 @ 12:1 PM
✅
448kj
87rpm
45%
20mph
Monday 8/31/20 @ 10:26 PM
334kj
75rpm
44%
17mph
Tuesday 3/31/20 @ 8:4 PM
✅
277kj
89rpm
42%
19mph
Monday 6/8/20 @ 10:6 PM
210kj
93rpm
37%
17mph
Wednesday 6/3/20 @ 11:37 AM
✅
622kj
85rpm
46%
20mph
Saturday 6/6/20 @ 8:59 PM
438kj
94rpm
37%
17mph
Thursday 4/30/20 @ 8:56 PM
✅
268kj
87rpm
43%
19mph
Sunday 4/12/20 @ 8:56 PM
196kj
98rpm
35%
17mph
Thursday 4/16/20 @ 12:19 PM
✅
557kj
86rpm
44%
19mph
Saturday 4/18/20 @ 3:58 PM
385kj
101rpm
33%
17mph
Wednesday 4/15/20 @ 2:47 PM
✅
448kj
85rpm
45%
20mph
Monday 4/13/20 @ 9:54 PM
315kj
96rpm
36%
17mph
Workouts
277
kj
Tuesday 3/22/22
376
kj
Saturday 3/19/22
178
kj
Friday 4/17/20
334
kj
Monday 8/31/20
210
kj
Monday 6/8/20
438
kj
Saturday 6/6/20
196
kj
Sunday 4/12/20
385
kj
Saturday 4/18/20