Shake and Bake
Workouts
Sunday 4/11/21 @ 1:30 PM
446kj
81rpm
47%
20mph
Saturday 4/17/21 @ 9:31 AM
✅
448kj
80rpm
48%
20mph
Monday 11/2/20 @ 1:14 PM
431kj
80rpm
47%
20mph
Monday 1/18/21 @ 11:36 AM
✅
453kj
75rpm
50%
20mph
Thursday 6/18/20 @ 2:16 PM
✅
958kj
86rpm
46%
20mph
Saturday 4/25/20 @ 7:24 PM
892kj
77rpm
49%
20mph
Tuesday 2/25/20 @ 12:14 AM
236kj
82rpm
42%
18mph
Saturday 4/4/20 @ 3:57 PM
✅
312kj
80rpm
48%
20mph
Saturday 6/22/19 @ 4:37 PM
565kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 9:27 PM
✅
595kj
79rpm
48%
20mph
Wednesday 1/30/19 @ 12:50 PM
349kj
87rpm
40%
18mph
Saturday 2/2/19 @ 12:18 PM
✅
365kj
85rpm
42%
18mph
Thursday 11/15/18 @ 1:22 PM
341kj
82rpm
41%
17mph
Tuesday 11/13/18 @ 9:59 AM
✅
419kj
81rpm
45%
19mph
Monday 11/5/18 @ 12:27 PM
337kj
86rpm
40%
17mph
Wednesday 11/7/18 @ 10:58 PM
✅
392kj
85rpm
43%
19mph
Saturday 9/1/18 @ 11:26 AM
381kj
73rpm
47%
19mph
Saturday 9/1/18 @ 11:22 AM
✅
475kj
74rpm
52%
20mph
Tuesday 8/7/18 @ 10:7 PM
180kj
66rpm
41%
15mph
Sunday 8/12/18 @ 11:7 AM
✅
258kj
70rpm
48%
18mph
Workouts
892
kj
Saturday 4/25/20
565
kj
Saturday 6/22/19
349
kj
Wednesday 1/30/19
341
kj
Thursday 11/15/18
180
kj
Tuesday 8/7/18