Shake and Bake
Workouts
Wednesday 1/26/22 @ 11:48 AM
429kj
85rpm
44%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 4/10/22 @ 2:6 PM
574kj
86rpm
44%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 2:18 PM
432kj
86rpm
44%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 10/12/20 @ 12:47 PM
441kj
87rpm
44%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 6/5/20 @ 3:11 PM
459kj
87rpm
45%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 12:36 PM
451kj
87rpm
45%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 3/2/20 @ 1:16 PM
243kj
83rpm
43%
18mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Tuesday 7/16/19 @ 12:24 PM
435kj
86rpm
44%
19mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 1/3/19 @ 1:36 PM
430kj
81rpm
42%
17mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Thursday 11/8/18 @ 12:6 PM
421kj
81rpm
41%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Workouts
441
kj
Monday 10/12/20
451
kj
Monday 8/24/20
243
kj
Monday 3/2/20
421
kj
Thursday 11/8/18