Shake and Bake
Workouts
Wednesday 12/27/23 @ 2:48 PM
✅
401kj
85rpm
42%
19mph
Monday 6/26/23 @ 5:46 PM
361kj
80rpm
43%
18mph
Wednesday 6/17/20 @ 1:2 PM
✅
471kj
89rpm
45%
20mph
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Saturday 4/11/20 @ 1:13 AM
262kj
85rpm
43%
19mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Wednesday 6/10/20 @ 2:9 PM
✅
486kj
87rpm
46%
20mph
Tuesday 6/9/20 @ 6:38 PM
466kj
80rpm
47%
20mph
Thursday 10/15/20 @ 12:15 PM
✅
637kj
84rpm
47%
20mph
Friday 11/1/19 @ 9:3 PM
517kj
78rpm
46%
19mph
Friday 10/9/20 @ 5:11 PM
✅
644kj
85rpm
47%
20mph
Saturday 9/7/19 @ 6:13 PM
609kj
81rpm
47%
20mph
Tuesday 6/2/20 @ 12:44 PM
279kj
89rpm
43%
19mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Saturday 9/7/19 @ 4:35 PM
✅
579kj
82rpm
46%
20mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Tuesday 8/13/19 @ 11:46 AM
✅
441kj
79rpm
47%
20mph
Friday 8/9/19 @ 8:58 PM
416kj
77rpm
47%
19mph
Tuesday 2/26/19 @ 9:57 PM
✅
275kj
81rpm
39%
16mph
Friday 3/1/19 @ 4:53 PM
221kj
76rpm
36%
15mph
Workouts
361
kj
Monday 6/26/23
262
kj
Saturday 4/11/20
517
kj
Friday 11/1/19
279
kj
Tuesday 6/2/20
463
kj
Friday 2/14/20