Shake and Bake
Workouts
Friday 6/12/20 @ 1:40 PM
✅
637kj
87rpm
46%
20mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Wednesday 4/27/22 @ 6:55 PM
✅
454kj
88rpm
44%
20mph
Thursday 5/13/21 @ 12:3 AM
201kj
79rpm
34%
14mph
Tuesday 1/25/22 @ 5:7 PM
✅
279kj
86rpm
44%
19mph
Thursday 12/10/20 @ 8:51 PM
160kj
90rpm
33%
15mph
Friday 4/24/20 @ 9:36 PM
✅
618kj
88rpm
45%
20mph
Wednesday 4/22/20 @ 10:49 PM
309kj
83rpm
35%
15mph
Tuesday 11/3/20 @ 11:57 PM
✅
265kj
85rpm
43%
19mph
Sunday 11/22/20 @ 5:39 PM
162kj
82rpm
36%
15mph
Saturday 8/22/20 @ 11:53 AM
✅
626kj
83rpm
47%
20mph
Sunday 11/15/20 @ 7:21 PM
352kj
77rpm
39%
16mph
Wednesday 11/4/20 @ 1:23 PM
✅
287kj
87rpm
44%
20mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Thursday 9/3/20 @ 1:45 PM
✅
289kj
90rpm
43%
20mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Tuesday 6/9/20 @ 10:18 PM
✅
298kj
86rpm
45%
20mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Saturday 10/5/19 @ 4:42 PM
✅
578kj
83rpm
46%
20mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Workouts
330
kj
Saturday 6/13/20
201
kj
Thursday 5/13/21
160
kj
Thursday 12/10/20
162
kj
Sunday 11/22/20
352
kj
Sunday 11/15/20
164
kj
Wednesday 11/11/20
143
kj
Saturday 5/9/20
154
kj
Saturday 6/13/20
245
kj
Friday 3/27/20