Shake and Bake
Workouts
Monday 7/6/20 @ 2:45 PM
✅
602kj
92rpm
48%
22mph
Monday 7/6/20 @ 9:7 AM
533kj
95rpm
45%
21mph
Monday 7/20/20 @ 11:28 PM
✅
560kj
92rpm
47%
22mph
Monday 7/20/20 @ 10:40 AM
515kj
97rpm
44%
21mph
Sunday 4/25/21 @ 5:43 PM
✅
751kj
89rpm
48%
22mph
Sunday 1/2/22 @ 5:17 PM
633kj
91rpm
44%
20mph
Tuesday 4/20/21 @ 6:15 PM
✅
550kj
88rpm
48%
21mph
Tuesday 4/20/21 @ 9:45 AM
458kj
87rpm
45%
20mph
Sunday 2/21/21 @ 5:16 PM
✅
758kj
86rpm
50%
22mph
Wednesday 7/8/20 @ 9:39 AM
693kj
95rpm
45%
21mph
Saturday 11/21/20 @ 5:8 PM
✅
780kj
87rpm
50%
22mph
Friday 11/20/20 @ 9:55 AM
659kj
91rpm
45%
21mph
Tuesday 10/6/20 @ 4:21 PM
✅
544kj
93rpm
45%
21mph
Tuesday 10/6/20 @ 9:31 AM
451kj
94rpm
41%
19mph
Tuesday 3/10/20 @ 3:21 PM
71kj
80rpm
42%
17mph
Saturday 8/29/20 @ 3:48 PM
✅
89kj
86rpm
44%
19mph
Saturday 7/18/20 @ 4:36 PM
✅
1065kj
90rpm
47%
21mph
Saturday 7/18/20 @ 9:57 AM
1001kj
93rpm
45%
21mph
Monday 7/13/20 @ 3:20 PM
✅
562kj
94rpm
46%
21mph
Monday 7/13/20 @ 10:12 AM
527kj
96rpm
44%
21mph
Workouts
633
kj
Sunday 1/2/22
458
kj
Tuesday 4/20/21
659
kj
Friday 11/20/20
451
kj
Tuesday 10/6/20
1001
kj
Saturday 7/18/20