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Shake and Bake
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 7:17 PM
520
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/4/22 @ 11:29 AM
✅
663
kj
85
rpm
52
%
23
mph
Saturday 5/23/20 @ 6:33 PM
701
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 11:59 AM
✅
948
kj
86
rpm
54
%
24
mph
Friday 4/30/21 @ 5:36 PM
565
kj
92
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/27/19 @ 11:32 AM
✅
669
kj
90
rpm
51
%
23
mph
Saturday 2/6/21 @ 11:51 PM
939
kj
85
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:14 AM
✅
1173
kj
86
rpm
54
%
24
mph
Saturday 1/16/21 @ 5:59 PM
540
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
✅
710
kj
88
rpm
53
%
24
mph
Monday 9/21/20 @ 4:8 PM
758
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 10:6 AM
✅
934
kj
86
rpm
54
%
23
mph
Thursday 10/15/20 @ 7:52 PM
549
kj
85
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 10:19 AM
✅
679
kj
87
rpm
53
%
23
mph
Saturday 6/20/20 @ 2:52 PM
1052
kj
89
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 12:14 PM
✅
1443
kj
86
rpm
55
%
24
mph
Wednesday 3/18/20 @ 2:20 PM
289
kj
95
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 9:31 AM
✅
478
kj
86
rpm
54
%
24
mph
Friday 3/27/20 @ 2:8 PM
371
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/23/20 @ 12:59 PM
✅
700
kj
88
rpm
53
%
24
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
520
kj
Thursday 2/25/21
✅
663
kj
Monday 7/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
701
kj
Saturday 5/23/20
✅
948
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
565
kj
Friday 4/30/21
✅
669
kj
Wednesday 11/27/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
939
kj
Saturday 2/6/21
✅
1173
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Saturday 1/16/21
✅
710
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
758
kj
Monday 9/21/20
✅
934
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
549
kj
Thursday 10/15/20
✅
679
kj
Wednesday 10/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1052
kj
Saturday 6/20/20
✅
1443
kj
Sunday 6/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
289
kj
Wednesday 3/18/20
✅
478
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
371
kj
Friday 3/27/20
✅
700
kj
Saturday 5/23/20
Previous Workouts
Next Workouts