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Shake and Bake
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 5:43 PM
✅
751
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 1:1 PM
495
kj
86
rpm
41
%
18
mph
Thursday 9/10/20 @ 4:5 PM
✅
571
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/11/20 @ 12:13 AM
326
kj
85
rpm
40
%
17
mph
Wednesday 2/17/21 @ 6:34 PM
✅
747
kj
88
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:11 AM
533
kj
88
rpm
42
%
19
mph
Saturday 11/21/20 @ 5:8 PM
✅
780
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:46 PM
451
kj
88
rpm
40
%
18
mph
Tuesday 10/6/20 @ 4:21 PM
✅
544
kj
93
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 1:8 AM
325
kj
90
rpm
37
%
17
mph
Monday 7/20/20 @ 11:28 PM
✅
560
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 11:51 PM
313
kj
92
rpm
37
%
17
mph
Saturday 7/18/20 @ 4:36 PM
✅
1065
kj
90
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 11:12 AM
585
kj
85
rpm
39
%
17
mph
Monday 7/13/20 @ 3:20 PM
✅
562
kj
94
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 1:20 AM
319
kj
91
rpm
37
%
17
mph
Monday 7/6/20 @ 2:45 PM
✅
602
kj
92
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 12:43 AM
324
kj
89
rpm
38
%
17
mph
Tuesday 3/10/20 @ 3:21 PM
✅
71
kj
80
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 8:36 PM
35
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
751
kj
Sunday 4/25/21
495
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
571
kj
Thursday 9/10/20
326
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
747
kj
Wednesday 2/17/21
533
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
780
kj
Saturday 11/21/20
451
kj
Saturday 9/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 10/6/20
325
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Monday 7/20/20
313
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1065
kj
Saturday 7/18/20
585
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 7/13/20
319
kj
Tuesday 7/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 7/6/20
324
kj
Tuesday 7/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Tuesday 3/10/20
35
kj
Monday 4/20/20
Previous Workouts
Next Workouts