Shake and Bake
Workouts
Thursday 5/13/21 @ 5:27 PM
✅
560kj
84rpm
51%
22mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Thursday 11/12/20 @ 4:1 PM
✅
556kj
85rpm
50%
22mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Sunday 5/23/21 @ 6:49 PM
✅
552kj
91rpm
47%
22mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Wednesday 7/15/20 @ 11:3 PM
✅
761kj
91rpm
48%
22mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Sunday 11/15/20 @ 4:20 PM
✅
785kj
89rpm
49%
22mph
Sunday 11/15/20 @ 7:21 PM
352kj
77rpm
39%
16mph
Wednesday 7/22/20 @ 2:54 PM
✅
330kj
89rpm
54%
24mph
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Saturday 6/13/20 @ 11:53 PM
✅
669kj
89rpm
46%
21mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Tuesday 3/10/20 @ 3:33 PM
✅
254kj
86rpm
43%
19mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Monday 6/8/20 @ 10:20 PM
✅
532kj
88rpm
48%
21mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Friday 4/10/20 @ 2:27 PM
✅
431kj
93rpm
42%
20mph
Wednesday 4/1/20 @ 7:2 PM
186kj
85rpm
31%
14mph
Workouts
246
kj
Thursday 12/17/20
243
kj
Saturday 11/14/20
182
kj
Monday 3/23/20
316
kj
Saturday 12/12/20
352
kj
Sunday 11/15/20
330
kj
Saturday 6/13/20
154
kj
Saturday 6/13/20
186
kj
Wednesday 4/1/20