Shake and Bake
Workouts
Tuesday 6/8/21 @ 5:21 PM
54kj
66rpm
36%
13mph
Friday 6/18/21 @ 6:14 PM
✅
86kj
78rpm
38%
16mph
Wednesday 12/16/20 @ 4:51 PM
147kj
69rpm
39%
15mph
Monday 12/21/20 @ 1:51 PM
✅
192kj
85rpm
38%
16mph
Tuesday 7/7/20 @ 3:50 PM
190kj
70rpm
37%
14mph
Sunday 7/12/20 @ 2:1 PM
✅
388kj
83rpm
44%
19mph
Thursday 4/2/20 @ 3:4 PM
75kj
67rpm
36%
13mph
Monday 4/27/20 @ 1:19 PM
✅
135kj
86rpm
39%
17mph
Monday 2/3/20 @ 5:55 PM
117kj
74rpm
34%
14mph
Tuesday 4/21/20 @ 12:43 PM
✅
246kj
76rpm
46%
18mph
Monday 4/13/20 @ 4:11 PM
60kj
60rpm
36%
12mph
Sunday 4/19/20 @ 12:55 PM
✅
129kj
80rpm
40%
16mph
Saturday 4/4/20 @ 4:31 PM
61kj
60rpm
36%
12mph
Monday 4/13/20 @ 4:4 PM
✅
161kj
83rpm
43%
18mph
Thursday 4/2/20 @ 3:26 PM
100kj
63rpm
36%
13mph
Monday 3/30/20 @ 1:33 PM
✅
204kj
76rpm
43%
17mph
Saturday 3/30/19 @ 1:51 PM
61kj
53rpm
44%
14mph
Thursday 3/19/20 @ 3:15 PM
✅
86kj
82rpm
37%
16mph
Thursday 1/16/20 @ 8:21 PM
69kj
60rpm
38%
13mph
Saturday 2/29/20 @ 3:45 PM
✅
141kj
84rpm
41%
17mph
Workouts
147
kj
Wednesday 12/16/20
190
kj
Tuesday 7/7/20
61
kj
Saturday 3/30/19