Shake and Bake

Workouts

Monday 4/1/19 @ 11:24 PM
329kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/18/20 @ 10:35 PM
✅
548kj
89rpm
47%
21mph
Sunday 2/23/20 @ 10:48 PM
343kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Friday 2/7/20 @ 11:23 PM
351kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 1:40 PM
✅
574kj
88rpm
48%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
329 kj
Monday 4/1/19
✅ 548 kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
343 kj
Sunday 2/23/20
✅ 551 kj
Thursday 2/20/20
45 min Power Zone Ride
Matt Wilpers
351 kj
Friday 2/7/20
✅ 574 kj
Wednesday 2/5/20