Shake and Bake
Workouts
Saturday 7/11/20 @ 11:38 AM
✅
106kj
68rpm
42%
15mph
Monday 5/11/20 @ 9:5 PM
64kj
57rpm
39%
12mph
Thursday 5/28/20 @ 10:54 AM
✅
115kj
73rpm
41%
16mph
Wednesday 5/27/20 @ 10:27 PM
57kj
46rpm
42%
11mph
Sunday 7/14/19 @ 12:19 AM
✅
123kj
68rpm
44%
16mph
Tuesday 3/19/19 @ 9:14 PM
0kj
0rpm
100%
0mph
Friday 6/21/19 @ 11:50 AM
✅
323kj
69rpm
46%
17mph
Friday 6/21/19 @ 11:50 AM
304kj
70rpm
45%
17mph
Thursday 2/21/19 @ 12:45 AM
227kj
66rpm
42%
15mph
Friday 2/15/19 @ 9:1 PM
✅
357kj
42rpm
82%
17mph
Saturday 2/2/19 @ 12:39 PM
✅
57kj
67rpm
43%
16mph
Tuesday 11/20/18 @ 3:29 AM
0kj
0rpm
100%
0mph
Saturday 2/2/19 @ 11:53 AM
✅
53kj
72rpm
40%
15mph
Tuesday 1/22/19 @ 11:4 PM
36kj
89rpm
28%
13mph
Sunday 10/28/18 @ 11:14 AM
✅
71kj
71rpm
45%
17mph
Thursday 10/25/18 @ 10:1 PM
18kj
39rpm
34%
7mph
Friday 9/15/17 @ 11:39 PM
254kj
57rpm
49%
16mph
Thursday 9/14/17 @ 1:38 PM
✅
294kj
56rpm
55%
16mph
Saturday 8/26/17 @ 10:58 PM
✅
203kj
60rpm
43%
14mph
Sunday 8/27/17 @ 12:30 PM
179kj
52rpm
44%
13mph