Shake and Bake
Workouts
Saturday 4/9/22 @ 10:36 AM
171kj
72rpm
41%
16mph
Saturday 3/5/22 @ 3:32 PM
✅
181kj
72rpm
42%
16mph
Wednesday 4/6/22 @ 9:33 AM
✅
129kj
61rpm
50%
17mph
Saturday 4/2/22 @ 2:36 PM
114kj
74rpm
40%
16mph
Thursday 3/11/21 @ 10:48 AM
191kj
73rpm
42%
17mph
Friday 1/8/21 @ 12:45 AM
✅
249kj
78rpm
45%
19mph
Saturday 4/25/20 @ 1:39 PM
44kj
74rpm
36%
14mph
Saturday 8/1/20 @ 2:50 PM
✅
67kj
82rpm
40%
17mph
Saturday 2/2/19 @ 12:50 PM
56kj
70rpm
41%
16mph
Saturday 2/2/19 @ 4:51 PM
✅
103kj
73rpm
52%
20mph
Monday 4/20/20 @ 10:30 AM
175kj
67rpm
45%
16mph
Saturday 3/14/20 @ 1:30 PM
✅
216kj
78rpm
43%
17mph
Saturday 2/2/19 @ 11:53 AM
53kj
72rpm
40%
15mph
Thursday 3/26/20 @ 12:51 PM
✅
73kj
82rpm
41%
17mph
Saturday 2/2/19 @ 12:39 PM
✅
57kj
67rpm
43%
16mph
Saturday 2/2/19 @ 4:39 PM
49kj
64rpm
42%
15mph
Saturday 1/12/19 @ 1:13 AM
189kj
68rpm
45%
16mph
Monday 12/17/18 @ 1:35 AM
✅
312kj
80rpm
48%
20mph
Sunday 10/28/18 @ 11:14 AM
✅
71kj
71rpm
45%
17mph
Monday 11/12/18 @ 12:51 AM
50kj
74rpm
39%
15mph
Workouts
171
kj
Saturday 4/9/22
191
kj
Thursday 3/11/21
175
kj
Monday 4/20/20