Shake and Bake
Workouts
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Monday 4/20/20 @ 10:30 AM
175kj
67rpm
45%
16mph
Saturday 3/14/20 @ 1:46 PM
✅
243kj
80rpm
44%
18mph
Thursday 1/31/19 @ 1:7 AM
126kj
78rpm
40%
17mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Thursday 2/21/19 @ 12:45 AM
227kj
66rpm
42%
15mph
Friday 2/15/19 @ 12:55 PM
✅
458kj
78rpm
49%
20mph
Saturday 2/2/19 @ 12:50 PM
56kj
70rpm
41%
16mph
Friday 10/5/18 @ 10:15 PM
✅
101kj
67rpm
54%
20mph
Sunday 12/9/18 @ 12:40 PM
90kj
76rpm
40%
16mph
Thursday 6/7/18 @ 2:3 PM
✅
150kj
88rpm
44%
20mph
Thursday 10/26/17 @ 11:28 PM
255kj
73rpm
40%
16mph
Wednesday 11/21/18 @ 2:35 PM
✅
421kj
79rpm
45%
19mph
Thursday 10/19/17 @ 11:24 PM
263kj
75rpm
40%
16mph
Wednesday 10/17/18 @ 9:9 PM
✅
421kj
82rpm
46%
19mph
Tuesday 8/7/18 @ 12:0 AM
181kj
69rpm
43%
16mph
Saturday 8/4/18 @ 12:49 PM
✅
273kj
81rpm
45%
19mph
Tuesday 11/14/17 @ 12:42 AM
161kj
69rpm
48%
18mph
Friday 6/1/18 @ 1:23 PM
✅
251kj
93rpm
47%
22mph
Workouts
175
kj
Monday 4/20/20
255
kj
Thursday 10/26/17
263
kj
Thursday 10/19/17