Shake and Bake
Workouts
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 5:42 PM
✅
318kj
77rpm
41%
17mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Tuesday 4/2/19 @ 11:6 PM
324kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 3:53 PM
✅
384kj
86rpm
41%
18mph
Sunday 3/31/19 @ 2:3 PM
299kj
77rpm
40%
16mph
Monday 9/9/19 @ 7:50 PM
✅
408kj
83rpm
44%
19mph
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Sunday 6/2/19 @ 1:2 PM
✅
392kj
87rpm
42%
19mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Tuesday 8/20/19 @ 2:42 PM
✅
407kj
85rpm
44%
19mph
Saturday 4/20/19 @ 6:10 PM
297kj
82rpm
37%
16mph
Thursday 3/22/18 @ 9:25 PM
✅
399kj
88rpm
42%
19mph
Wednesday 6/20/18 @ 9:52 PM
194kj
85rpm
45%
20mph
Friday 7/6/18 @ 2:35 PM
✅
231kj
83rpm
49%
21mph
Tuesday 9/5/17 @ 10:5 PM
253kj
76rpm
39%
16mph
Saturday 9/16/17 @ 3:0 PM
✅
338kj
78rpm
44%
18mph
Workouts
kj
Saturday 11/21/20
267
kj
Monday 11/9/20
201
kj
Sunday 8/25/19